Step 1- eat better and drink more water
Step 2- Workout.
So I started step 1 and tried a few water bottles…here is one I like for its ability to infuse taste into water…which, if you are trying to drink over 80 oz a day, makes a difference! You can go wild with trying fruits to flavor your water, which is way healthier than the water flavor powders you get on the market…I think a slice of lemon will zest up any water, dont you think?
I received this bottle at a discount to review, and its early days yet, but I hope to write more about it when I have experimented with the flavor infusing rod!